Now

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Last updated: 11th September 

This year I am focusing on three work areas (Wellbeing Teams, care homes and Community Circles), and my five ways to wellbeing. Here is my blog and short film describing this in more detail. I am using this page, to share what I am working on now, in no particular order:

1) Wellbeing Teams 

I am meeting with colleagues from Making Space to plan our partnership to introduce Wellbeing Teams into Wigan.

I am getting ready for my interview with CQC to become a registered manager next week.

 

 

2) Care Homes – launching The Butterfly Community with David Sheard

We launched this week with an event on Wednesday called ‘Be Outstanding’. You can read more about it here 

5) My Five Ways to Wellbeing

ConnectI am trying ‘Zoom and gin’ when I can’t get to see friends in person – doing this with Jane tonight.  

Take NoticeI am getting back to meditating twice a day after letting this slip recently.

Keep LearningI am doing my train the trainer course on Mindfulness Meditation in a few weeks. I am learning about fermentation as well and have just ordered a fermenting kit.

GiveMy voluntary work is with Community Circles.

Be activeI am getting back into running and will be back at parkrun in the next few weeks.

 

 

What I am reading:

  • The Daily Stoic by Ryan Holiday
  • Biography of Elon Musk

Where I am sharing or presenting:

  • September –  13th Be Outstanding, the Butterfly Community
  • September  – 18ths Greater Manchester Heads of Commissioning Away Day with Martin Walker on ISFs and a new model of homecare

This now page was inspired by reading about Now pages from Michal Novak’s blog, based on Derek Sivers Now page. Thank you.